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Meal Delivery Services Offer A Tempting Option For Dieters, Especially During The Holidays

November 8, 2010: 08:34 AM EST

Families with little time for food shopping and cooking are increasingly willing to contract with companies that prepare and deliver nutritious, even diet and gourmet, meals daily straight to the home. The service is especially helpful at holiday time, when dieters try delivered meals to keep weight off. An added benefit is the learning process dieters undergo, especially if they pay attention to portion sizes, food preparation techniques, etc. It often leads to a new approach to cooking and eating when they leave the meal delivery plans, which can cost up to $40 a day for breakfast, lunch and dinner, fresh or frozen. Some plans offer counseling, meal planning guides and other resources for dieters

Sheba R. Wheeler, "Diets that hit home", The Denver Post, November 08, 2010, © The Denver Post
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